Welcome October

Welcome OctoberContemplating on how to open Octobers newsletter I came across Jacqueline Woodson, If You Come Softly “He loved October. Had always loved it. There was something sad and beautiful about it—the… Continue reading Welcome October

Hello July

Sunflowers never turn their face from the sun in July, then why would you? I love this quote from Helen Mirren “I don’t think there’s anything on this planet that… Continue reading Hello July

June News

The Summer solstice is almost upon us, reminding us to celebrate the nourishing light of the Sun and the light within each of us. Summer reminds us that there is hope… Continue reading June News

Welcome May

May Newsletter (Metta May!) As soon as I wrote the title Welcome May  the Metta prayer/mantra (metta bhavana) came to mind, used as part of a loving kindness meditation, a popular Buddhist… Continue reading Welcome May

April News

Wishing you sunshine as we welcome April and Spring.  April is named after the Latin word aperire, meaning ‘to open’ make something accessible or removing an obstacle.   It has been a joy to… Continue reading April News

Tiny Tones

Tiny Tones ~ Children’s Sound Meditation Most children are fascinated by the sounds of the various musical instruments I used in my Sound Journeys. At the last family session I… Continue reading Tiny Tones