Happenings

The Summer solstice is almost upon us, reminding us to celebrate the nourishing light of the Sun and the light within each of us. Summer reminds us that there is hope… Continue reading June News

May Newsletter (Metta May!) As soon as I wrote the title Welcome May  the Metta prayer/mantra (metta bhavana) came to mind, used as part of a loving kindness meditation, a popular Buddhist… Continue reading Welcome May

Wishing you sunshine as we welcome April and Spring.  April is named after the Latin word aperire, meaning ‘to open’ make something accessible or removing an obstacle.   It has been a joy to… Continue reading April News

“Happy as a March Hare” Newsletter I would like to begin this months newsletter with a tribute to Thich Nhat Hanh, affectionately known as Thay.  In January, the world said goodbye… Continue reading March Newsletter

Tiny Tones ~ Children’s Sound Meditation Most children are fascinated by the sounds of the various musical instruments I used in my Sound Journeys. At the last family session I… Continue reading Tiny Tones

Warmest Greetings Possibly being part Canadian or my regular Native Flute practice haha, I am often drawn to the words of wisdom of indigenous people and wish to share these… Continue reading Winter Greetings

What a ‘Sound full’ month November has been!  Thank you to all who have chosen to  Bathe in Sound with me this month. As many of you know I decided a few… Continue reading Warmest Greetings

October… where did you go? from beautiful sunny crisp days, to wind, rain and full on storms but as the saying goes “You can’t calm the storm, so stop trying.… Continue reading Happenings

Hi there this is my new website- what do you think!