Hello July

Sunflowers never turn their face from the sun in July, then why would you?

I love this quote from Helen Mirren “I don’t think there’s anything on this planet that more trumpets life than the sunflower. For me that’s because of the reason behind its name. Not because it looks like the sun but because it follows the sun. During the course of the day, the head tracks the journey of the sun across the sky. A satellite dish for sunshine. Wherever light is, no matter how weak, these flowers will find it. And that’s such an admirable thing. And such a lesson in life.” 

So looking forward to welcoming you, this July, inviting you to press pause, snuggle down and be bathed in sound, with the intention of achieving a sense of calm, relaxation, lightness and peace. 

July Dates

Fri 1st July 7pm Smithaleigh Farm PL7 delighted be returning to Ali Asana Yoga private studio to offer a Sound Journey for Relaxation, booking through [email protected]

Monday 4th July 1pm Lunchtime Lie Down, Harbour House Kingsbridge 1pm An invitation to connect with deep stillness and simply be, using different world instruments known for their frequency and vibrational qualities to lead you on a sound journey to a place of relaxation.  

Tuesday 19th July 7pm Heartfulness Yoga & Sound collaboration, our last before we break for the summer- Yin Yoga Sound Experience West Charleton

Saturday 23rd Creacombe Summer Day Retreat

Tuesday 26th July 10am Delighted to be returning to offer Tranquil Tuesday Sound Journey for Relaxation at Creacombe Farm, a private Pilates studio located at a beautiful countryside setting between Holberton and Yealmpton.

Sunday 31st So looking forward to offering a Sound Journey for the Yoga & Kayaking Retreat in Devon, at the beautiful Eden Rise Retreat Centre, Sandwell Barns,Totnes.

Sunday 31st 7.30pm Aveton Gifford Adult Sound Journey Using a variety of beautiful global instruments including Hangs, Drums, Gongs and Singing bowls I will Immerse you in beautiful sounds and vibrations to help ease your body, mind and spirit leading to a place of stillness, deep relaxation and rest. 

To honour everyone who attends and to give something back to our beautiful earth, I started this year to plant trees, through Ecologi.  So thrilled that my ‘SoundForest’ is growing 1026 now planted x 

May the sun bring you new energy by day, may the moon softly restore you by night, may the rain wash away your worries, may the breeze blow new strength into your being, may you walk gently through the world and know it’s beauty all the days of your life. APACHE BLESSING

Wishing you a July full of light & sunshine x

Helen