Welcome May

May Newsletter (Metta May!) As soon as I wrote the title Welcome May  the Metta prayer/mantra (metta bhavana) came to mind, used as part of a loving kindness meditation, a popular Buddhist… Continue reading Welcome May

April News

Wishing you sunshine as we welcome April and Spring.  April is named after the Latin word aperire, meaning ‘to open’ make something accessible or removing an obstacle.   It has been a joy to… Continue reading April News