Welcome February

Welcoming February 
I hope you have gently flowed into 2023. Winter, a time of rest and hibernation, when nature retreats to build up its reserves for its next cycle of seasons, but sometimes the busyness of life does not allow us time to rest, unless we make choices to do so, not just in winter but throughout the year.

February is said to be the last month of winter. 
Celebrating Imbolc the midway point between Winter Solstice and Spring Equinox.  Also know as ‘Plant the Seeds of Greatness Month’ this annual observation is all about removing the barriers to welcome a new season of growth and abundance.  
A time to welcome the returning light and notice signs of spring stirring.

“The February sunshine steeps your boughs and tints the buds and swells the leaves within.”~William C. Bryant.

Two events to bring January to a close. 

Friday 27th Jan 7-8pm Sounds by the Sea, Torcross  £15

Sunday 29th 10am – 12.30pm Circle & Sounds to celebrate Imbolc with lovely Katie Carswell – Reconnecting you back to you… (Katiecarswell.com) £35
Monday 6th 1pm – 2pm
Kingsbridge Lunchtime Lie Down- Harbour House. An invitation to connect with deep stillness and simply be, using different world instruments known for their frequency and vibrational qualities to lead you on a sound journey to a place of relaxation.  £10 Monday 6th  Modbury Therapy Centre
Two session 
5.30- 6.30pm 
7 – 8pm 

Modbury Sound Journey / Gong Bath to connect to Stillness in Modbury’s beautiful Yoga Barn. The perfect way to relax, unwind, let go of any stress or tension and connect to body, mind and spirit. Journey with sounds to a place of stillness, deep relaxation and rest.  £15

 Heartfulness Yoga & Sound 2 x February Collaborations with lovely Georgina- Gentle Yoga, opportunities to slow down, breathe, relax and nourish yourself through yoga and sound.Tuesday 7th Tranquility Tuesday 7-8pm West Charleton. Gentle Yoga accompanied with live Gentle Sound Journey, a time to connect with calm, peace and presence within.Thursday 9th Yoga Flow Sound Adventure 7-8pm Sherford, Kingsbridge. Flowing into stillness through Yoga Movement with Meditative Sounds.We hope you’ll join us for these immersive yoga and sound journey experiences. 
£15 in advance. £18 on door
Sunday 12th 5 – 6pm Aveton Gifford 
Using a variety of beautiful global instruments including Hangs, Drums, Gongs, Singing bowls and Native Flute you will be Immersed in beautiful sounds and vibrations to help ease your body, mind and spirit leading to a place of stillness, deep relaxation and rest.  £10

Saturday 18th 10-11am followed by refreshments FAMILY SOUND MEDITATION Fundraiser for Young Salcombe Centre 

 Friday 24th  7pm -8pm Torcross 
Sounds by the Sea – Start Bay Studio Thrilled to be returning, to offer my monthly sound journey / gong bath, for relaxation, at the beautiful yoga studio, by the beach, sometimes you can even hear the waves!The perfect way to relax, unwind, let go of any stress or tension and refresh the body and mind. Sounds by the Sea Torcross £15

Sunday 26th  – 10am -11.15am Bovey Tracey
Beautiful Dartmoor Reach Alpaca Farm, The log burner will be lit to welcome you, mats and blankets supplied to make yourself super comfy and who knows alpaca’s  may wander over and say ‘hello’! £15Booking essential for all sessions

If you would like to join a session but are experiencing financial difficulties please do get in touch. I am happy to offer reduced rates for my solo sessions, for those who need it.  
Much gratitude to everyone who join sessions, collaborations and private bookings in January. To honour everyone who attends and to give something back to our beautiful earth, I started to plant trees, through www.Ecologi.com  
So thrilled that my ‘SoundForest’ is growing, 88 trees added this January  1,757 trees now planted xMay the sun bring you new energy by day, may the moon softly restore you by night, may the rain wash away your worries, may the breeze blow new strength into your being, may you walk gently through the world and know it’s beauty all the days of your life. APACHE BLESSINGWishing you many moments to smile this February.

Helen x

Let’s stay connected. Regular updates on social media.