| Thank You for a Beautiful January, so far, with heartfelt gratitude to everyone who joined the January sound meditation events, super collaborations and retreat bookings. Your presence, openness, and intention helped create spaces of deep calm, connection, and renewal as we stepped into the new year together.Looking ahead to February and beyond… A beautiful Imbolc celebrations to begin the month, new collaborations taking shape. Keep an eye out for announcements, dates for diaries!Giving Back To honour people who attends sessions, I plant trees 🌳 through Ecologi, giving something back to our beautiful Earth. Thank you x Event to bring January to a close Monday 26th January 7-8.30pm You, Me, Books & Tea Mindful Book Circle (last Monday monthly) at Modbury Therapy Centre. Our first book of the new year will be Hagitude by Sharon Blackie No need to buy or read, part of a book is shared by one of the group and then used to lead discussion. Full details & booking https://buytickets.at/helensoundmeditation/1710483 Friday 30th January 7-8pm Sounds by the Sea An opportunity to rest! Thrilled to be returning, to offer a monthly sound journey / gong bath for relaxation, at the beautiful Start Bay Yoga studio, by the sea. Booking via Ticket Tailor, please click link https://buytickets.at/helensoundmeditation/1118326 |
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| Creating space for stillness, through Sound this February |
 Sunday 1st February 10-11amSoothing Sunday Sounds Looking forward to beginning the month in Natalie’s (Love Yoga Tree) beautiful studio at Dartmoor Reach Alpaca Farm, Bovey Tracey, a space for Relaxation, Calm & Tranquillity. Using a variety of beautiful global instruments, including HandPans, Drums, Gongs Singing bowls and Native Flute you will be Immersed in sounds and vibrations to help ease your body, mind and spirit, leading to a place of stillness, deep relaxation and peace. |
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| Stay for a cuppa or spend time outside after and who knows an Alpaca may wander over to say hello! Details & Booking essential via Ticket Tailor https://buytickets.at/helensoundmeditation/1118486 🌱 Imbolc 🌱 We are midway between Winter Solstice & Spring Equinox New beginnings, awakening inner vision and fresh life, as Spring begins to stir. |
 Sunday 1st February 5-7pm at Gather.✨ Yoga, Sound & Song: Imbolc Awakening ✨ Join us, (Laura Tiger Mama Yoga & Helen Sound Meditation) for a heart-warming, soul-nourishing, evening event to gently awaken from winter’s rest and welcome the first stirrings of spring. Find out more https://buytickets.at/helensoundmeditation/1896253 |
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| Relaxing into the month in Modbury Therapy Centre beautiful Yoga Barn (first Monday monthly)Monday 2nd February 12-1pm Lunchtime Lie Down An invitation to connect with deep stillness and simply be, using different world instruments known for their frequency and vibrational qualities to lead you on a sound journey to a place of relaxation. Booking through Ticket Tailor please click on link https://buytickets.at/helensoundmeditation/1119861Monday 2nd February – Modbury Therapy Centre 4.15pm – 5pm FAMILY SESSION a calm, fun session for the children to explore Sound Meditation. Story, Calm breath, relaxing the body interweaving the beautiful sounds of Hand pan, Drum ,Koshi Chimes, Singing Bowls, Gong and Native Flute. These sessions are for children accompanied by their adult to explore sound meditation together. Moments of stillness! https://buytickets.at/helensoundmeditation/1223747 |
| Monday 2nd January – Modbury Therapy Centre Two sessions 5.30-6.30pm & 7-8pm Sound Journey / Gong Bath to connect to Stillness at Modbury Therapy Centres beautiful Yoga Barn. The perfect way to relax, unwind, let go of any stress or tension and connect to body, mind and spirit. Journey with sounds to a place of deep relaxation and rest. Booking through Ticket Tailor – please click on link httpsa://buytickets.at/helensoundmeditation/1119922 |
 Thursday 5th January 7–8pmMonthly sessions at Gather (first Thursday monthly) Rest in SoundGather~ A beautiful space, created to hold you gently. Come lie down, listen, and be held by sound, as we rest in its soothing power. Letting the vibrations guide you into deeper rest, reflection, and relaxation.Details & Booking https://buytickets.at/helensoundmeditation/1725772 |
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| Friday 6th February 7- 8pm (First Friday monthly) Plymouth Wellbeing Centre Welcoming the Weekend with Rest A space for you to slow down, release, and reconnect through the power of sound. Whether you’ve joined before or are curious to experience it for the first time, you’re warmly invited. Each month, on the first Friday, offers a new opportunity to relax deeply, reset your nervous system, and nourish your spirit with sound. Booking via Ticket Tailor please click link https://buytickets.at/helensoundmeditation/1119441 |
 Monday 9th February 7-8pmDrum Dreaming Women’s Drumming Circle Modbury Therapy Centre A space for women to explore their creativity, release emotions, and tap into their rhythms & inner wisdom through drumming. No agenda, no expectation, just a group of women who love to drum for release, connection and joy. Join us in the beautiful Yoga Barn set in the garden at Modbury Therapy Centre.To be held on the second Monday monthly https://buytickets.at/helensoundmeditation/1606701 |
 Monday 23rd February 7-8.30pmYou, Me, Books & Tea Mindful Book Circle (last Monday monthly) at Modbury Therapy Centre No need to buy or read, part of a book is shared by one of the group and then used to lead discussion. Full details & booking https://buytickets.at/helensoundmeditation/1710483 |
 Drum Dreaming – Women’s Drumming CircleDue to popular request for a different day and time, Drum Dreaming is offering two special Tuesday evening pop-up circles:Tuesday 24th FebruaryTuesday 31st March 8.15–9.15pmHeld at Modbury Therapy Centre, Yoga Barn Drum Dreaming is a welcoming space for women to explore creativity, release emotions, and reconnect with their natural rhythms and inner wisdom through drumming. There’s no agenda and no expectation, just a group of women coming together for release, connection, and joy.Alongside these pop-ups, Drum Dreaming continues to run on the second Monday of every month.No drumming experience needed Book here: https://buytickets.at/helensoundmeditation/1606701 |
 Wednesday 25th February 7-8pmAnchored in Stillness NEW VENUE The Coastal Trail Cafe, DartmouthJust as harbours are places of safety for vessels, this sound journey offers a place of calm , safety and an invitation to slow down, connect with deep stillness, and simply be. Guided by a selection of world instruments known for their frequency and vibrational qualities, you will be led on a sound journey that gently supports relaxation, grounding, and rest, in this new venue overlooking Dartmouth Harbour. New venue introduction price and two ticket offer Details & Booking Link https://buytickets.at/helensoundmeditation/2018507 |
 Thursday 26th February at Flear Farm.I’m thrilled, once more, to be offering Sound Baths for Elise & Charlie Premanjali during two beautiful, early 2026 retreats at Flear Farm https://flearfarmcottages.com/ These retreats, held since 2018, are always deeply nourishing and inspiring. Premanjali26 FEB – 1 MAR 2026 Sacred Voice Retreat https://premanjali.co.uk/sacred-voices-retreat19 – 22 MARCH 2026 Blossoming into the Heart https://premanjali.co.uk/blossoming-into-the-heart |
 Friday 27th February 7-8pmSounds by the Sea Connecting to Waves of breath, sounds and the sea Thrilled to be returning, to offer a regular sound journey / gong bath for relaxation, at the beautiful Start Bay Yoga studio, by the sea. This lovely, bright, warm studio is fully equipped with mats, bolsters and blankets, to enable you to turn up, settle and let the variety of beautiful global instruments including Handpans, Drums, Gongs Native Flute and Singing bowls lead you to a place of stillness, deep relaxation and rest. Booking via Ticket Tailor, please click link https://buytickets.at/helensoundmeditation/1118326 |
 Saturday 28th February I’m looking forward to sharing a Sound Journey at Faith’s The Replenished Mother Retreat Fri 27th Feb – Sun 1st March 2026 Blackadon Farm Cottages, Devon Because Motherhood can pull us in all directions Find out more https://www.horizon-yoga.co.uk/the-replenished-mother-retreat |