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| 🎶 Monday Monday 🎶 Relaxing into the month at Modbury Therapy Centre (first Monday monthly)Monday 1st December 12-1pm Lunchtime Lie Down An invitation to connect with deep stillness and simply be, using different world instruments known for their frequency and vibrational qualities to lead you on a sound journey to a place of relaxation. Booking through Ticket Tailor please click on link https://buytickets.at/helensoundmeditation/1119861Monday 1st December – Modbury Therapy Centre 4.15pm – 5pm FAMILY SESSION a calm, fun session for the children to explore Sound Meditation. Story, Calm breath, relaxing the body interweaving the beautiful sounds of Hand pan, Drum ,Koshi Chimes, Singing Bowls, Gong and Native Flute. These sessions are for children accompanied by their adult to explore sound meditation together. Moments of stillness! https://buytickets.at/helensoundmeditation/1223747 |
| Monday 1st December – Modbury Therapy Centre Two sessions 5.30-6.30pm & 7-8pm Sound Journey / Gong Bath to connect to Stillness at Modbury Therapy Centres beautiful Yoga Barn. The perfect way to relax, unwind, let go of any stress or tension and connect to body, mind and spirit. Journey with sounds to a place of deep relaxation and rest. Booking through Ticket Tailor – please click on link httpsa://buytickets.at/helensoundmeditation/1119922 |
 Wednesday December 3rd 10am – 12.30pmThe Glade North Wood Dartington Tuning inward ~ Flowing into Rest Connecting to the Element of Water through gentle movement QiGong, ritual, circle and Sound. So looking forward to collaborating with Tasha once more and grateful to The Glade for including us in their Wellness in the Woods program. Find out more https://buytickets.at/helensoundmeditation/1759088 |
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| Friday 5th December 7-8pm (First Friday monthly) Plymouth Wellbeing Centre A space for you to slow down, release, and reconnect through the power of sound. Whether you’ve joined before or are curious to experience it for the first time, you’re warmly invited. Each month, on the first Friday, offers a new opportunity to relax deeply, reset your nervous system, and nourish your spirit with sound. Booking via Ticket Tailor please click link https://buytickets.at/helensoundmeditation/1119441 |
 Monday 8th December 7-8pmDrum Dreaming Women’s Drumming Circle Modbury Therapy Centre Join us for a nourishing evening of rhythm, connection, and joy. A space for women to explore creativity, release emotions, and tap into their inner wisdom through the power of drumming.No agenda, no expectation — just a circle of women drumming together for release, connection, and pure joy.As this is our final circle of the year, we’ll add a little extra sparkle — beginning with ceremonial cacao to gently open our hearts before we drum.Come as you are. No experience needed, just an open heart and a love of rhythm and community.Held on the second Monday monthly https://buytickets.at/helensoundmeditation/1606701 |
 Tuesday 9th December 6-9pm HighwellChurchstow Nr Kingsbridge A Highwell Event Woodland Spa & Sound Evening Join us for a deeply relaxing and rejuvenating evening at beautiful Highwell.Unwind in the woodland sauna and hot tubs, cold dip and then settle by the log burner in the beautiful Yurt for a soothing sound journey all set in the serene, natural setting in the gardens of Highwell. A unique evening of warmth, wellness, and community. Booking via Highwell https://www.tickettailor.com/events/highwell/1853819Future Dates 2026 Thur.8th Jan- Wed. 4th Feb Fri.13th March Fri. 17th April |
 Thursday 18th December 7-8pmRest in Sound at GatherA beautiful new studio space, opened in July, created to hold you gently. Come lie down, listen, and be held by sound, as we rest in its soothing power. Letting the vibrations guide you into deeper rest, reflection, and relaxation. Details & Booking link https://buytickets.at/helensoundmeditation/1725772 |
 .Friday 19th December 5pm – 6.15pm Winter Solstice Yin Yoga & Soothing Sounds at beautiful Dartmoor Reach Alpaca Farm. Join Natalie (Love Yoga Tree and owner of Dartmoor Reach) and Helen’s magical collaboration to celebrate the Winter Solstice.Gently stretch, soothe and release your body while bathing in sound. Combining the stillness of yin to the vibrational energy of sound, this session offers you the opportunity to rest, recharge and heal yourself at this busy time of the year.You are welcome to stay of a wee cup of tea with the alpacas after the soothing session. Booking via Natalie https://loveyogatree.com/ |
 LAST SESSION OF 2025! Sounding in the Season ~ WINTER SOLSTICE Angel Hall, nr Totnes 10am-12 Sunday 21st December As we welcome the return of the Light on the Winter Solstice let us reflect on the light within, join us for a morning of quiet reflection, ceremony, creativity, connection and soothing solstice sounds.Winter Solstice celebration in the beautiful Angel Hall and thrilled to be collaborating once more with Mary North Gatfield & Helen Sound Meditation Find out more https://buytickets.at/helensoundmeditation/1509660 |