 A warm welcome ~ Tuning Into June 2026“Take a moment this June to step outside, breathe deeply, and reconnect with the natural world.” As we move towards June, take a moment to pause and breathe in stillness, just as the sun appears to do at the time of the Summer Solstice, 21st June. The word solstice comes from the Latin sol (sun) and sistere (to stand still), reminding us that even nature pauses before the rhythm shifts again.This turning point in the year invites us to honour the warmth and nourishing light of the sun, and the light within ourselves. After this radiant peak, the days will slowly begin to shorten as the seasons gently change.May the month of June encourage you to trust the natural flow of life, standing fully in your own light while embracing the beautiful cycles of nature. Knowing like nature, we move through cycles, expansion and rest, brightness and quiet. There is wisdom in both. Thank You for a Beautiful May, so far, with many Summer sessions re starting, it was a joy to be back in the Woods and Flower Farm, a new blissful Floating Sound Bath at Harbour Beach Club and regular monthly sessions, heartfelt gratitude to everyone who joined sound meditations, collaborations and retreat bookings. Your presence, openness, and intention helped create spaces of deep calm, connection, as we stepped into the warmer, longer days together.Looking ahead to June and beyond… Wild Earth Wellness Day set in the beautiful gardens of Mothercombe, Cocoon in Sound silk hammock Sound Journey, the second collaboration with Lyndon HandPan Music, this time in the beautiful Yurt at Highwell. Summer Solstice Celebration, a Summer Day at South Milton Flower Farm, plus Collaboration with Natalie (Love Yoga Tree) we have planned a vibrant morning for you, so much to look forward to.Giving Back To honour people who attends sessions, I plant trees 🌳 through Ecologi, giving something back to our beautiful Earth. Thank you x Events still to come this May🌼SOUNDS WITH FLOWERS Wednesday May 20th Excited to be returning to beautiful South Milton Flower Farm. Two adult sessions 1-3pm & 6-8pm For details & booking https://buytickets.at/helensoundmeditation/1868593One for the Children 4.15 -5.15pm Family Sounds & Flowers (booking via different Event Link https://buytickets.at/helensoundmeditation/1868602 Saturday May 23rd 10am-12 Restoring Radiance Collaboration with Cait to be held in the beautiful Angel Hall, Bowden House , Nr Totnes. This is an invitation to slow down, soften, and return to yourself, feeling nourished, balanced, and renewed. Details & Booking via link https://buytickets.at/helensoundmeditation/2028566Wednesday 27th May 7-8.30pm HEAT & BEAT Sauna & Drumming Circle Join us Emily & Helen at Somewhere Sauna, Bantham for an evening of fire, rhythm, and connection. Details & Booking via link https://buytickets.at/helensoundmeditation/2148416  Creating space for stillness, through Sound this June  A Day in Modbury Therapy Centre beautiful Yoga BarnMonday 1st June 12-1pm Lunchtime Lie Down Details & Booking link https://buytickets.at/helensoundmeditation/1119861 4.15pm – 5pm FAMILY SESSION Moments of stillness! Details & Booking https://buytickets.at/helensoundmeditation/1223747 Two evening sessions 5.30-6.30pm & 7-8pm Details & Booking link httpsa://buytickets.at/helensoundmeditation/1119922  REST IN SOUND at GATHER Thursday 4th June 7–8pm Gather~ A beautiful space, created to hold you gently. Come lie down, listen, and be held by sound, as we rest in its soothing power. Letting the vibrations guide you into deeper rest, reflection, and relaxation.Details & Booking https://buytickets.at/helensoundmeditation/1725772  Monthly Sound JourneyPlymouth Wellbeing Centre Friday 5th June 7-8pm Details & Booking via Ticket Tailor please click link https://buytickets.at/helensoundmeditation/1119441  6th June Wild Earth Wellness Fest 2026.Celebrate the start of summer with an unforgettable experience and the unique opportunity to relax, reflect and reboot in the grounds of the beautiful Mothecombe gardens. 12hrs just for you. Thrilled to be part of the team. Limited spaces. Details & Booking via Chloe https://wildearthyoga.as.me/schedule/15c28d01/appointment/88916746/calendar/6146519  Sunday 7th June 6.30-7.30pmPlymouth Cocoon in Sound With much interest and lovely feedback from the last session, I’m thrilled to bring this very unique sound experience back to Plymouth, to Aerial Allsorts new studio, in June. Enjoy an hour of absolute bliss cocooned in an aerial hammock, immersed in Sound. Details & Booking https://buytickets.at/helensoundmeditation/2165478  Monday 8th June 7-8pmDrum Dreaming Women’s Drumming Circle Modbury Therapy Centre A space for women to explore their creativity, release emotions, and tap into their rhythms & inner wisdom through drumming. No agenda, no expectation, just a group of women who love to drum for release, connection and joy. Join us in the beautiful Yoga Barn set in the garden at Modbury Therapy Centre.To be held on the second Monday monthly https://buytickets.at/helensoundmeditation/1606701  A Highwell House Event ~ Sauna, Sound & Social Tuesday 9th June 6-9pmWoodland Sauna, Cold Dips, Hottub, followed by Sound Journey in their beautiful Yurt. This is a chance to nourish body, mind, and spirit while connecting with nature in a truly magical setting HIghwell, TQ7 3QP Please Note this is a Highwell Event all details & bookings via them https://www.tickettailor.com/events/highwell/1853819  Thursday June 11th 6 – 8pmSounds in the Wood A unique monthly series of sound meditations, meditative walks, and deep listening experiences, set in the peaceful heart of Deer Wood, Loddiswell. From May through to September, we’ll explore the five elemental energies Earth, Air, Water, Fire, and Space through immersive sound journeys designed to awaken the senses and deepen your connection to the natural world.Each session invites you to slow down, tune in, and journey inward.Future Dates July 8th, Aug 6th, Sept 1st Find out more here https://buytickets.at/helensoundmeditation/1837999  YAH!Eremos ~ the gift of quiet in a world of noise Take2 Thursday 18th June 7:30 – 8:45pm Highwell, Churchstow TQ7 3QP I am thrilled to be collaborating once more with Lyndon Forster HandPan Music, following our first well-received event, back in March.Together, we’ll continue to explore Eremos through a live, acoustic sound journey, using world instruments celebrated for their resonance and vibrational qualities, weaving Lyndon’s Hand Pan piece of work Expressions of Eremos with five of his beautiful Pans.Our venue this time is the beautiful yurt at Highwell, set amongst nature, a truly magical and peaceful setting.This will be a lay-down immersive experience. An invitation to rest. To listen. To soften. To be held by sound. To connect, with nature, with yourself, with the quiet within. Find out more https://buytickets.at/helensoundmeditation/2170809  Friday 19th June 10am – 3pmSounding in the Season & Flowers VENUE change ~ South Milton Flower Farm A day of stillness, sound, and summer reflection As the height of summer arrives and the sun lingers in the sky, we will gather in the peaceful surroundings of South Milton Flower Farm to honour the solstice, a time to pause, connect with nature and ourselves. 🌼 Buttercup moments 🌼 Inspired by Bridget Anna McNeill, author of The Wild Within I’ve been deeply moved by this beautiful book and especially the image of a bee resting in a buttercup, gathering warmth, restoring energy, before taking flight again.This Summer, you’re invited to do the same as we gather for a day of rest, connection, and gentleness. We begin the day in gentle connection to the energy of Summer Solstice and buttercups, followed by a welcoming drumming circle to awaken energy, rhythm, and presence. From there, the pace softens.There will be time to: * wander through the flower farm *Pick a bunch of flowers * sit quietly in nature * read, journal, or rest * connect softly with others, or enjoy solitude A nourishing lunch (supplied) brings us together in relaxed community. As the day draws to a close, we will settle into stillness once more, guided by a restorative sound journey, allowing everything to integrate, soften, and settle. A day to soften. To receive. To connect and maybe create your own “buttercup moments” the places and experiences that truly nourish you. Detail & Booking https://buytickets.at/helensoundmeditation/2149243  NO SOOTHING SUNDAY SOUNDS IN JUNE instead SEASONAL MINI RETREATwith Helen & Natalie – Love Yoga Tree ☀️ SUMMER SOLSTICE Saturday 20th June 10-1pmEmbrace the vibrant energy of the Summer Solstice with a shared Shamanic Drumming Circle, a Dynamic Meditation practice followed by soothing sounds. Enjoy tea and cake and a chance to connect with your soul and with nature. A deeply energising, restful, fun and nourishing morning in nature at Dartmoor Reach Alpaca Farm Bookina via https://loveyogatree.com/event/summer-solstice-drumming-meditation-sound-celebration/Future Seasonal Mini Retreats 🍂 Autumn Equinox Saturday 26th Sep. 10-1pm❄️ Winter Solstice Saturday 19thDec. 10-1pm  🌼SOUNDS WITH FLOWERS 🌼Excited to be returning to beautiful South Milton Flower Farm, 2026Three Wednesday Summer sessions / three per day June 24th 🌼 July 22nd1-3pm & 6-8pm For details & booking https://buytickets.at/helensoundmeditation/18685934.15 -5.15pm one for the children Tiny Tones Family Sounds & Flowers (booking via different Event page https://buytickets.at/helensoundmeditation/1868602)  26th June 7-8pmSounds by the Sea, Start Bay Studio, Torcross Connecting to Waves, of breath, sound & sea. No sessions July & August Details & Booking https://buytickets.at/helensoundmeditation/1118326  Private bookings ~ Sound Journeys for Special Occasion I feel delighted and deeply honoured to be able to offer private Sound Journey Meditations for special occasions and Retreats. Allowing groups to be transported into deep relaxation, connection and peace, a unique way to bond with family, friends and celebrate. To date I have been privileged to facilitate some very beautiful sessions, Hen Do’s renamed Zen Do’s! Baby Showers, Birthday Parties, a Wedding, holiday experiences, one in a tent! Art Gallery Exhibition, Wellness in the Workplace including a Dentist, schools and many Retreats.Bespoke events for special occasions. Every gathering includes a deeply relaxing Sound Journey, this can be standalone, or many unique options available can be added, to create a truly memorable celebration. If you’re curious or have an idea in mind, enquiries are always welcome. Prices vary depending on event, option, location & venue Let’s Chat xx 💫 SPECIAL EVENTS 💫 NEW FOR 2026  Wednesday 1st July 6-8pmSummer Yoga, Sounds & Flowers collaboration with Laura (Tiger Mama Yoga) at beautiful South Milton Flower Farm https://buytickets.at/helensoundmeditation/2180848  Saturday 4th July 10am – 4pmDartmoor Reach Alpaca Farm Charity Day for Children’s Hospice South West See link for full details https://loveyogatree.com/event/charity-taster-day/Join all the teachers and therapists at Love Yoga Tree Studios at Dartmoor Reach Alpaca Farm for a fun day of taster sessions to raise money for Children’s Hospice South West.  🌼 Autumn Flower Essence Art & Sound JourneySaturday 12th September 11am -2pm Free Your Creativity Through Art & SoundAfter a beautiful first collaboration in April thrilled to be offering a second session with Maggie Goleniak – Professional Intuitive Healing Artist Join us for a restorative morning of creative inspiration and expression, Sound, Art, Tea & Cake, set within the natural beauty of South Milton Flower Farm, as we gently move towards AutumnDetails & Booking can be found herehttps://buytickets.at/helensoundmeditation/2189929If you would like to join a session, but are experiencing financial difficulties please do get in touch. I am happy to offer reduced rates / small donation for my solo sessions, for those who need it. Please don’t let financial constraints be a barrier to joining.  REVIEWS – I hope your experience of Helen Sound Meditation has been a positive one. If you feel called to share your experience, I’d be truly grateful if you could leave a quick Google review. Your words help others understand what to expect and support the growth of my little business.Here’s the link: https://g.page/r/Cd-PSt9dtMjsEBM/review Thank you so much.🌻 May the sun bring you new energy by day, may the moon softly restore you by night, may the rain wash away your worries, may the breeze blow new strength into your being, may you walk gently through the world and know it’s beauty all the days of your life. “Take a moment this June to step outside, breathe deeply, and reconnect with the natural world.” I look forward to welcoming you, this June. with Gratitude and Joy Warmest Wishes 💕 Helen 💕 Stay connected. Regular updates on social media, any questions, please message or email helensoundmeditation@btinternet.com You’re invited to join my WhatsApp group: Helen Sound Meditation I use this group to share updates, info, and stay connected. https://chat.whatsapp.com/KaE3bimyGn329QERDbDXC6?mode=r_tFacebook Page https://www.facebook.com/Helensoundmeditation Instagram https://www.instagram.com/helen.phillips.77 website https://helensoundmeditation.com/ Booking Office via Ticket Tailor https://buytickets.at/helensoundmeditation |