April 2026

A warm welcome ~ Tuning Into April 2026“April is a reminder that life is a cycle, always returning to bloom again.” As we look towards April, we move gently forward with the energy of this week’s March New Moon and Spring Equinox.With April comes a welcome shift toward lighter, brighter days.  Rooted in ancient lunar rhythms, this time of year, marked by Easter, a movable date, because it’s tied not to a fixed calendar date, but to the cycles of the moon, this fact brings me personally much joy! A reminder of humans long history of marking sacred time by the sky, rather than a calendar or clock, a gentle reminder that life naturally moves in cycles.In modern life, we often overlook these rhythms, the waxing and waning of the moon, the ebb and flow of the tide, the lengthening days, the turning of the seasons, and the cycles within our own bodies. Yet when we begin to notice them, we can soften our pace and reconnect with a deeper sense of balance.April also offers a quiet moment to remember our connection to the Earth, as World Earth Day falls annually on the 22nd. I am looking forward to honouring this day with a Nourishing Yoga & Sound Evening, connecting to nature co-created with Laura (tiger mama yoga)  Plus the first opportunity of the year, to join me at the beautiful South Milton Flower Farm, I’m thrilled to be offering three events there this April and monthly Sound Journey’s May, June & July,  Spring through to Summer I wonder what flowers will be growing and thriving. 

As the light grows, and Spring begins to bloom, sound meditation can offer a space to pause, listen, and reflect, allowing us to move more gently, in harmony with nature and ourselves. Thank You for a Beautiful March , so far, with heartfelt gratitude to everyone who joined the joyful Spring equinox events, one more to go! regular sound meditations, collaborations and retreat bookings. 
Your presence, openness, and intention helped create spaces of deep calm, connection, as we stepped into the spring together.Looking ahead to April and beyond…
World Earth Day celebrations, a beautiful new creative collaboration Sound & Art Essence of Flowers, plus Beltane, so much to look forward to.Giving Back
To honour people who attends sessions, I plant trees 🌳 through Ecologi, giving something back to our beautiful Earth. Thank you x

Event to bring March to a close
Friday 20th March 9.30am-3.30pm
SPRING DAY RETREAT with Tasha & Helen
Detaiks & Booking
https://buytickets.at/helensoundmeditation/1890101
Friday 27th March 7-8pm
Sounds by the Sea
Connecting to waves, of breath, sound & sea
at the beautiful Start Bay Yoga studio, Torcross
Details & Booking
https://buytickets.at/helensoundmeditation/1118326
Tuesday 31st March 8.15-9.15pm
Drum Dreaming – Women’s Drumming Circle
Due to popular request for a different day and time, Drum Dreaming pop-up circle.
Held at Modbury Therapy Centre, Yoga BarnAlongside these pop-ups, Drum Dreaming continues to run on the second Monday of every month. No drumming experience needed  Details & Booking
https://buytickets.at/helensoundmeditation/1606701Creating space for stillness, through Sound this April REST IN SOUND at GATHER 
Two sessions in April
Thursday 2nd April  7–8pm 
Thursday 30th  April  7–8pm​
Gather~ A beautiful space, created to hold you gently.
Come lie down, listen, and be held by sound, as we rest in its soothing power. Letting the vibrations guide you into deeper rest,
reflection, and relaxation.Details & Booking https://buytickets.at/helensoundmeditation/1725772No first Friday in Plymouth Wellbeing Centre
as falls on Good Friday 
Back Friday 1st May 7-8pm
Details & Booking via Ticket Tailor please click link https://buytickets.at/helensoundmeditation/1119441No First Monday in April & May 
Modbury Therapy Centre beautiful Yoga Barn
Due to Easter & May Bank Holiday 
Next Monday 1st June 12-1pm Lunchtime Lie Down 
 Details & Booking link
https://buytickets.at/helensoundmeditation/1119861
 4.15pm – 5pm FAMILY SESSION Moments of stillness! Details & Booking
https://buytickets.at/helensoundmeditation/1223747
Two evening sessions 5.30-6.30pm & 7-8pm
Details & Booking link
httpsa://buytickets.at/helensoundmeditation/1119922 Sunday 12th April 10-11am
Soothing Sunday Sounds Looking forward to beginning the month in Natalie’s (Love Yoga Tree) beautiful studio at Dartmoor Reach Alpaca Farm, Bovey Tracey, a space for
Relaxation, Calm & Tranquillity. 
Using a variety of beautiful global instruments, including HandPans, Drums, Gongs Singing bowls and Native Flute you will be Immersed in sounds and vibrations to help ease your body, mind and spirit, leading to a place of stillness, deep relaxation and peace.Stay for a cuppa or spend time outside after and who knows an
Alpaca may wander over to say hello! Details & Booking essential via Ticket Tailor https://buytickets.at/helensoundmeditation/1118486Sunday 12th April 4.30 – 5.45pm
Aerial Allsorts, Plymouth
Cocoon in Sound*Cocoon – something that envelops someone in a protective or comforting way.
Enjoy an hour of absolute bliss cocooned in an aerial hammock, immersed in Sound.This is a beautifully blissful experience, a combination of weightlessness and sound creates the perfect environment for meditation. As you float in your hammock, the soothing sound journey guiding you into a deep state of mindfulness, an opportunity to let go of thoughts and relax deeply.Limited Spaces – Details & Booking 
https://buytickets.at/helensoundmeditation/2034715Monday 13th April 7-8pm
Drum Dreaming  
Women’s Drumming Circle
Modbury Therapy Centre A space for women to explore their creativity, release emotions, and tap into their rhythms & inner wisdom through drumming.
No agenda, no expectation, just a group of women who love to drum for release, connection and joy.
Join us in the beautiful Yoga Barn set in the garden at Modbury Therapy Centre.To be held on the  second Monday monthly 
https://buytickets.at/helensoundmeditation/1606701A Highwell House Event ~ Sauna, Sound & Social 
Tuesday 14th April 6-9pmWoodland Sauna, Hottubs followed by Sound Journey in their beautiful Yurt. This is a chance to nourish body, mind, and spirit while connecting with nature in a truly magical setting
HIghwell, TQ7 3QP Please Note this is a Highwell Event all details & bookings via them  https://www.tickettailor.com/events/highwell/1853819
Future dates 
Friday 8th May 6-9pm
​Tuesday 8th June 6-9pm  🌍 World Earth Day🌍 
Nourish ~ Yoga & Sound
Wednesday 22nd April 6-8pm
South Milton Flower Farm
Celebrating Earths Beauty
 (Tiger mama yoga & Helen Sound Meditation)
Yoga, Sweet Pea picking, Sound Journey 
Tea & Sweet Treat
Connect to Nature, Reconnect to Self
find out more https://buytickets.at/helensoundmeditation/1869118Essence of Flowers 
Sunday 26th April 11-1.30pm
Free Your Creativity Through Art & Sound
🌸 Paint & Meditate 🌸
Tap into your creative flow through a unique blend of 
sound journeying and intuitive art.Led by:
 Maggie Goleniak – Professional Intuitive Healing Artist https://www.maggiegoleniak.com/
Helen – Sound Meditation PractitionerNo experience needed. Come as you are, and leave with your beautiful art & flowers,  feeling refreshed, inspired, and deeply connected.
Find out more https://buytickets.at/helensoundmeditation/1885998🌼 With the Beltane gathering unfolding later that same afternoon, those who feel called to attend both are warmly invited to bring a picnic lunch. You’re welcome to stay at the flower farm or wander down to the nearby beach, to make a full, unhurried day for yourself. 🌼 💐 Beltane 💐 
A celebration of fire, passion and creative expression.Sunday 26th April 3-5.30pm🌸 Celebrate Beltane 🌸
An Afternoon of Flowers, Crowns, 
Ceremony & Sound collaboration Join us Mary & Helen for a magical afternoon celebrating Beltane, the ancient festival of fire, fertility, and blossoming life.
Set within the beauty of South Milton Flower Farm

Within the Energy of Beltane we will create flower crowns, journey with Sound and enjoy tea, sweet treats and the beauty of the flower farm. Full details & booking https://buytickets.at/helensoundmeditation/1994165Thursday 30th  April  7–8pm
Rest in Sound at Gather on the FULL MOON 🌕 
(top & tailing April at Gather – no session in May) Gather~ A beautiful space, created to hold you gently.
Come lie down, listen, and be held by sound, as we rest in its soothing power. Letting the vibrations guide you into deeper rest,
reflection, and relaxation.Details & Booking https://buytickets.at/helensoundmeditation/1725772No Sounds by the Sea April due to Retreat booking  
Back Friday 29th May 7-8pm
Details & Bookinghttps://buytickets.at/helensoundmeditation/1118326Private bookings ~ Sound Journeys for Special Occasion