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Happy Winter Solstice ~ from here it just gets lighter ☀️“Wishing you the loveliest festivities&a sweet beginning to your new year”  Welcoming January 2025 “Write it on your heart that… Continue reading January News

October Newsletter 2024 What a beautiful sun filled September☀️ SMILING INTO OCTOBERAs apparently in October we celebrate World Smile Day!“Sometimes your joy is the source of your smile, but sometimes your smile can… Continue reading Untitled

September Newsletter 2024 🍂 Welcoming September & the start of Autumn 🍂“Ah, September!You are the doorway to the seasonthatawakens mysoul…” (Peggy Toney Horton)As we move into September marking the end of Summer… Continue reading Untitled

Helen’s Sound Meditation ~ Welcoming June“ the gateway to summer.”​ June“Far up in the deep blue sky,Great white clouds are floating by;All the world is dressed in green;Many happy birds are… Continue reading June 2024

Helen’s Sound Meditation ~ Welcoming May April has been full of beautiful Sound, regular sessions, the addition of a Family session over the Easter Holidays, beautiful collaborations with Yoga &… Continue reading May 2024

Helen’s Sound Meditation ~ Welcoming April The word “April” comes from the Latin word aperio, which means “awakening.” April is, indeed, a time of awakening, as nature around us begins to… Continue reading April 2024

Welcoming January 2024 Thank you, my heart is full of gratitude for the beautiful Winter Solstice collaborations, to all who have joined session’s in December, for the increase in school / preschool, retreats and… Continue reading January 2024

 “Winter is the time when the earth takes a deep breath,readying itself for the rebirth of spring.”Symbolically December represents both endings and beginnings.  A month of gatherings, Winter Solstice, a… Continue reading Welcoming December

November 2023 🍂 Warmest Greetings 🍂  “In November, the earth is growing quiet. It is making its bed, a winter bed for flowers and small creatures. The bed is white and silent, and… Continue reading November