| September Newsletter 2024 |
| 🍂 Welcoming September & the start of Autumn 🍂“Ah, September! You are the doorway to the season that awakens my soul…” (Peggy Toney Horton)As we move into September marking the end of Summer with the Autumn Equinox on 22nd. The sun begins to sink lower in the sky, things are slowing down, August has been a busy month in Devon and with such changable weather, here’s hoping for an Indian summer! The leaves are beginning to change colours and trees shedding what they no longer need. A beautiful time for you to reset, honour yourself and find balance in the changing season.Autumn shows us how to embrace change in glorious colourful splendour. It reminds us to accept and flow with the seasons. |
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| Events to bring August to a close Friday 30th August 7-8pm SOUNDS BY THE SEA Start Bay Studio – Torcross Thrilled to be returning, to offer my monthly sound journey / gong bath for relaxation, at the beautiful yoga studio, by the sea. This lovely, bright, warm studio is fully equipped with mats, bolsters and blankets, to enable you to turn up, settle and let the variety of beautiful global instruments including Handpans, Drums, Gongs Native Flute and Singing bowls lead you to a place of stillness, deep relaxation and rest. Booking via Ticket Tailor, please click link https://buytickets.at/helensoundmeditation/1118326 |
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| 🎶 Monday Monday 🎶 Start the month relaxed! Monday 2nd September 12-1pm Kingsbridge Lunchtime Lie Down – Scout Hut . (First Monday Monthly) An invitation to connect with deep stillness and simply be, using different world instruments known for their frequency and vibrational qualities to lead you on a sound journey to a place of relaxation. Booking through Ticket Tailor please click on link https://buytickets.at/helensoundmeditation/1119861 Monday 2nd September Modbury Therapy Centre 4.15pm – 5pm FAMILY SESSION for a calm, fun session for the children to explore Sound Meditation. Calm breath, relaxing the body interweaving the beautiful sounds of Hand pan, Drum ,Koshi Chimes, Singing Bowls, Gong and Native Flute. These sessions are for children accompanied by their adult to explore sound meditation together. Moments of stillness. https://buytickets.at/helensoundmeditation/1223747Monday 2nd September Modbury Therapy Centre Two sessions 5.30-6.30pm 7-8pm (First Monday Monthly) Sound Journey / Gong Bath to connect to Stillness at Modbury Therapy Centres beautiful Yoga Barn. The perfect way to relax, unwind, let go of any stress or tension and connect to body, mind and spirit. Journey with sounds to a place of deep relaxation and rest. Booking through Ticket Tailor – please click on link httpsa://buytickets.at/helensoundmeditation/1119922 Friday 6th September 7- 8pm Plymouth Wellbeing Centre Looking forward to returning to offer a Sound Journey (First Friday monthly) come and be immersed in the beautiful sounds of the Hang Drum, Gongs, Singing Bowls and Native Flute, snuggle down, relax and journey to stillness and deep rest ~ a time just for you Booking via Ticket Tailor please click link https://buytickets.at/helensoundmeditation/1119441 |
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| Sunday 8th September Kirtan Concert Sherford Village Hall, Kingsbridge 2pm – guest arrivals & settling in the space 2.30-4.30/5pmSo looking forward to hosting this beautiful afternoon, come and immerse yourself in an enchanting Kirtan Concert with Elise & Charlie PremanjaliThis dynamic duo, residing in the heart of Devon, is devoted to crafting and sharing sacred music and hosting conscious events. Their harmonious melodies are renowned for their ability to open hearts, instil inner peace, elevate spirits, foster connections, and evoke pure joy in all who listen. By seamlessly weaving together the ancient potency of mantras, the emotional richness of heart songs, and the soothing essence of healing prayers, Elise & Charlie deliver a contemporary Kirtan experience like no other. Prepare to embark on a profound journey of self-discovery and spiritual awakening as you are enveloped by the transformative power of these sacred sounds.So hope you’ll join me to be transported to a place of bliss.Full details / booking https://buytickets.at/helensoundmeditation/1201313 |
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Thursday 12th September 7-8pm Sherford Village Hall, Kingsbridge Yoga & Sound with Georgina. Stillness through Movement, Meditation & Sound. Join us for gentle Yoga accompanied by live Sound Journey leading to a place of stillness and rest. Booking through Ticket Tailor please click on link https://buytickets.at/helensoundmeditation/1112476 Monday 16th September 11am -12 Home Ed Autumn Equinox Sound Meditation Modbury Therapy Centre Join Helen’s Sound Meditation for a calm, fun session for the children to explore the Autumn Equinox and try a new way of deeply relaxing. Calm breath, relaxing the body interweaving the beautiful sounds of Hand pan, Drum ,Koshi Chimes, Singing Bowls, Gong and Native Flute with time to explore the instruments. Moments of stillness. Booking through Ticket Tailor please click on link https://buytickets.at/helensoundmeditation/1198314 Wednesday 18th September 6-8pm Deer Wood, Loddiswell FULL MOON YOGA & SOUNDS IN THE WOODS ​ thrilled to be collaborating once more with Emily Price. Join Emily and I for an evening to set full moon intentions, unwind with restorative yoga, yoga nidra meditation and sound healing in the peaceful surroundings of Deer Wood. ​You will leave feeling restored and well rested. ​(gentle yoga suitable for everyone including beginners) For further info / Booking please email [email protected] |
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| Friday 20th September 4- 5.15pm Dartmoor Reach Alpaca Farm Autumn Equinox Yin Yoga & Soothing Sound Bath We so enjoy our seasonal collaborations join myself and Natalie, Love Yoga Tree and owner of Dartmoor Reach for a beautiful releasing session of gentle yin yoga and soothing sounds. Full details & booking via Natalie http://loveyogatree.com/Sunday 22nd September 10am – 12 Sounding in the Season Start Bay Studio Torcross A morning to be inspired by the sea and nature around the Ley. A time to connect to waves, the waves of breath, accepting the waves of thought and to drift with the waves of sound, Gongs, Hang drums, Crystal & Tibetan Singing Bowls, Chimes and Native Flute. Reflecting on Autumn and the changing season. Full details & booking https://buytickets.at/helensoundmeditation/1148863 |
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| Wednesday 25th September 6-8pm Voice & Drum in the Woods with Lisa & Marc at Deer Wood, Loddiswell – an informal gathering in the beautiful shelter amongst the trees. By donation, gratefully received. (All proceeds go towards the conservation & social outreach programmes at Deer Wood.) For full information/ Booking for this via email Lisa:[email protected] Friday 27th September 7-8pm SOUNDS BY THE SEA Start Bay Studio – Torcross Thrilled to be returning, to offer my monthly sound journey / gong bath for relaxation, at the beautiful yoga studio, by the sea. This lovely, bright, warm studio is fully equipped with mats, bolsters and blankets, to enable you to turn up, settle and let the variety of beautiful global instruments including Handpans, Drums, Gongs Native Flute and Singing bowls lead you to a place of stillness, deep relaxation and rest. Booking via Ticket Tailor, please click link https://buytickets.at/helensoundmeditation/1118326 |
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| Sunday 29th September 10am – 11am Soothing Sunday Sounds at beautiful Dartmoor Reach Alpaca Farm. A time to press pause, to snuggle down under blankets and journey with sounds to stillness. Stay for a cuppa after and who knows an Alpaca may wander over to say hello! Inside beautiful yoga studio or outside Sala weather depending. Booking through Ticket Tailor – please click on link https://buytickets.at/helensoundmeditation/1118486 Sunday 29th September 5-7pm Sounds in the Woods Embracing nature’s embrace, with an outdoor Sound Journey Meditation in the most beautiful setting, Deer Wood, Loddiswell. A mindful woodland walk, connecting to the elements, leading us to settling in the beautiful shelter, amongst the trees. Safely held by the Earth, ready to be immersed in the sounds of Gong, Hang Drum, Crystal & Tibetan Singing Bowls and Native Flute, gently allowing the sound vibrations to relax, release and restore, ending with silence as we lay to absorb the nurturing energy and witness the beauty of nature in these serene surroundings. 2 hr sessions to relax, unwind and connect with nature. Followed by Tea before making our way back through the woods. Booking via Ticket tailor please click link https://buytickets.at/helensoundmeditation/1110276 Monday 30th September 7-8.30pm Mindful Book Circle You, Me, Books & Tea at Modbury Therapy Centre We will be exploring The Untethered Soul: The Journey Beyond Yourself Book by Michael Alan Singer. Please email for full details / booking. |
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