| May 2025 |
| “May, the month of possibilities and the sweet beginnings of summer.” |
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| According to the Cambridge Dictionary, the verb “may” is used to express possibility. A message that ties in so well with the energy of the season, as nature awakens and flourishes. The Full Moon in May, often associated with blooming flowers, certainly brings to mind the potential and possibility within each of us to expand and flourish, just like nature itself.World Meditation Day on May 21st offers a wonderful opportunity for us to slow down, pause and reflect, allowing for introspection and a deeper connection within. The Metta Prayer, which has its roots in ancient Buddhist teachings and practices, with its focus on loving-kindness and the well-being of all, which includes oneself, is a powerful practice for nurturing compassion and awareness. May all beings be peaceful. May all beings be happy. May all beings be safe. May all beings awaken to the light of their true nature. May all beings be free.Maybe, May will be full of possibilities, and will offer us a reminder that this month holds the potential for growth, just as nature so beautifully shows us. How do you plan to embrace the possibilities of May? |
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| What a Soundful April. SO much gratitude to everyone who joined regular sessions, some beautiful collaborations and nurturing retreats. The first powerful, joy filled Drum Dreaming Women’s Drumming Circle, (now monthly from June) back at Deer Wood for the first Full Moon Sounds in the Woods (monthly till September) it was magical, plus still to come, end-of-month events, plus the new Cocoon in Sound on 30th. It has been an absolute joy to facilitate sound journeys, to meet and share with many beautiful souls. Thank you x Excited to see how May unfolds, with some new offerings, Sound & Flowers and collaborations, Beltane celebrations and retreat bookings. To honour everyone who attends and to give something back to our beautiful earth, I plant trees, through www.Ecologi.com 🌳 so thank you. |
| Events to bring April to a close Friday 25th April 7-8pm SOUNDS BY THE SEA ~ last Friday Monthly Start Bay Studio – Torcross https://buytickets.at/helensoundmeditation/1118326Sunday 27th April 10am – 11am Soothing Sunday Sounds at beautiful Dartmoor Reach Alpaca Farm. A time to press pause, to snuggle down under blankets in the beautiful yoga studio and journey with sounds to stillness. Stay for a cuppa after and who knows an Alpaca may wander over to say https://buytickets.at/helensoundmeditation/1118486Monday 28th April 7/8.30pm Mindful Book Circle ~ You, Me, Books & Tea Modbury Therapy Centre Please email for full details / booking (By donation) helensoundmeditation@btinternet.com Wednesday 30th April 10.30 – 11.30am NEW Cocoon in Sound Ariel Allsorts Plymouth*Cocoon – something that envelops someone in a protective or comforting way.Excited to bring a very unique sound experience to Plymouth. Enjoy an hour of absolute bliss cocooned in an aerial hammock, immersed in Sound. Many questions regarding weight, be reassured that each point is tested for several tonnes, so no need to worry. Details & Booking https://buytickets.at/helensoundmeditation/1610550 |
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| Friday 2nd May 7- 8pm (First Friday monthly) Plymouth Wellbeing Centre Looking forward to returning to offer a Sound Journey in Plymouth, come and be immersed in the beautiful sounds of Handpans, Drum, Gongs, Singing Bowls and Native Flute, snuggle down, relax and journey to stillness and deep rest ~ a time just for you Booking via Ticket Tailor please click link https://buytickets.at/helensoundmeditation/1119441 |
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| Saturday 3rd May 2-5pm Ship Studio ~ Dartington Estate Beltane Celebration, at the midway point between Spring Equinox & Summer Solstice with Sarah Abbey StudioLooking forward to sharing a Sound Journey as part of Sarah’s beautiful afternoon Kundalini Yoga, Sound, Meditation & connection in the beautiful Ship Studio and Gardens at Dartington. For more information & booking please message Sarah on 07975511128 Due to Bank Holidays no First Monday Modbury sessions, back in June |
 Monday 12th May 6-8pmFlower Moon 🌕 DEER WOOD SESSIONS 🌕 Looking forward to being back in Deer Wood for Full Moon Sound in the Woods connect with nature, your heart and the transformative energy of the Full Moon.Future Dates June Tuesday 10th Strawberry Moon 6-8pm July Thursday 10th Buck Moon 6-8pm August Friday 8th Sturgeon Moon 6-8pm September Sunday 7th Harvest Moon 6-8pm 🌕 Details & booking link May to September https://buytickets.at/helensoundmeditation/1499525 |
 Wednesday 14th May 5.30-6.30pmMidweek Pause Sound Meditation The Health Hub Kingsbridge Thrilled to be bringing monthly Sound Meditation to the beautiful Health Hub in Kingsbridge. With the added deliciousness of underfloor heating, I think you are going to love this space. Wednesday (second monthly) 5.30 – 6.30pm Please click for Full Details / Booking https://buytickets.at/helensoundmeditation/1394908 Wednesday 14th May 7-8pm Yoga & Sound The Health Hub Kingsbridge collaboration with Georgina Lynch Stillness through Movement, Meditation & Sound. Join us for gentle Yin style Yoga accompanied by live Sound Journey, leading to a place of stillness and rest. Booking through Ticket Tailor please click on link https://buytickets.at/helensoundmeditation/1112476 |
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| Sunday 18th May 10am – 11am Soothing Sunday Sounds at beautiful Dartmoor Reach Alpaca Farm. A time to press pause, to snuggle down under blankets in the beautiful yoga studio and journey with sounds to stillness. Stay for a cuppa after and who knows an Alpaca may wander over to say hello! Booking through Ticket Tailor – please click on link https://buytickets.at/helensoundmeditation/1118486 |
| Monday 19th May 6.30-7.30pm Health Hub Kingsbridge Reclaim Your Power from Within New collaboration for 2025 with SelfTherapyGeorgina & Helen Sound Meditation – an exhilarating journey of emotional release and reclamation, expect to experience feelings of joy, love, tears, and gratitude. A powerful guided journey inwards of letting go and coming home to your true authentic self. Please click for Full Details / Booking https://buytickets.at/helensoundmeditation/1538064 |
| Tuesday 27th May 7/8.30pm (day change due to Bank Holiday) Mindful Book Circle (last Monday monthly) You, Me, Books & Tea at Modbury Therapy Centre Please email for full details / booking (By donation) helensoundmeditation@btinternet.com |
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| Friday 30th May 7-8pm SOUNDS BY THE SEA Start Bay Studio – Torcross Thrilled to be returning, to offer my monthly (last Friday) sound journey / gong bath for relaxation, at the beautiful yoga studio, by the sea. This lovely, bright, warm studio is fully equipped with mats, bolsters and blankets, to enable you to turn up, settle and let the variety of beautiful global instruments including Handpans, Drums, Gongs Native Flute and Singing bowls lead you to a place of stillness, deep relaxation and rest. Booking via Ticket Tailor, please click link https://buytickets.at/helensoundmeditation/1118326 |
 A beautiful event to bring May to a close.Saturday 31st May 3-5pm Sound Journey & Flower Picking Join me for a soulful afternoon of connection with flowers, nature and sound at South Milton Nursery & Flower Farm. Full Details & Booking https://buytickets.at/helensoundmeditation/1666582 |