| A warm welcome ~ Tune Into June 2025 |
| “June is the pearl of summer, shining with warmth and joy.” |
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| As we move through the year, nearly half way! Take a breathe in stillness, just as the sun will on the Summer Solstice. The word itself springs from two Latin words: ‘Sol’ (sun) and ‘systre’ (standing still.) a reminder that stillness is needed to shine bright and to celebrate the nourishing light of the Sun and the light within each of us. The summer solstice also marks a shift in the year. After this radiant peak, the days will slowly shorten. The sun’s strength will soften, as we head towards the darker half of the year. May this turning point inspire you to stand in your fullness to trust the rhythm of change, and to remember you are part of this beautiful, ever-turning world. Such is the humbling ebb and flow of nature. |
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| What a Soundful May. SO much gratitude to everyone who joined regular sessions, the tranquil floating Cocoon in Sound, Full ‘flower’ Moon Sounds in the Woods, amongst the Bluebell, Zen Do fun, it was such a joy to organise a Sound & Alpaca Experience, for the lovely Laura, bride to be and her friends, numerous Spring retreats and still to come, end-of-month events, plus two new beautiful Summer Specials – Infuse with Stillness 29th May & Sound & Flowers on Saturday 31st May. It has been an absolute joy to facilitate sound journeys, to meet and share with many beautiful souls. Thank you x Excited to see how June unfolds, with some new offerings and collaborations, Summer Solstice celebrations and retreat bookings. To honour everyone who attends and to give something back to our beautiful earth, I plant trees, through www.Ecologi.com 🌳 so thank you. |
| Events to bring May to a close Tuesday 27th May 7-8.30pm (day change due to Bank holiday) You, Me, Books & Tea Book Circle Modbury Therapy Centre Monthly Mindful Book Circle Details & Booking via Email – helensoundmeditation@btinternet.comThursday 29th May 6-8pm High Nature, East Portlemouth NEW EVENT Infused with Stillness A Sensory Tea Ceremony & Restorative Sound Journey Step into a world of stillness, scent, and subtle medicine in this half-hour tea ceremony led by Cat Mamaki—herbalist, permaculture designer, and founder of The High Nature Centre. Following the tea ceremony, you’ll be guided into a deeply restorative sound journey—bathed in the healing tones of gongs, HandPans, chimes, singing bowls, and flute. Let the vibrations carry you to a place of peace, presence, and blissful stillness. Monthly May to September Full Details & booking https://buytickets.at/helensoundmeditation/1678667Friday 30th May 7-8pm Sounds by the Sea (last Friday monthly) Start Bay Studio – Torcross https://buytickets.at/helensoundmeditation/1118326Saturday 31st May 3-5pm Sound Journey & Flower Picking Join me for a soulful afternoon of connection with flowers, nature and sound at South Milton Nursery & Flower Farm. Full Details & Booking https://buytickets.at/helensoundmeditation/1666582 |
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| 🎶 Monday Monday 🎶 Relaxing into the month at Modbury Therapy Centre (first Monday monthly)Lunchtime Lie Down has moved to join the other sessions on the first Monday of the month in the beautiful Yoga Barn. There is will also be opportunity for 1-1 or small private groups often requested, in the afternoon, by arrangement and I’m definitely going to enjoy, what is often a social lunch at the Curator Café, nextdoor.Monday 2nd June 12-1pm Lunchtime Lie Down An invitation to connect with deep stillness and simply be, using different world instruments known for their frequency and vibrational qualities to lead you on a sound journey to a place of relaxation. Booking through Ticket Tailor please click on link https://buytickets.at/helensoundmeditation/1119861Monday 2nd June – Modbury Therapy Centre 4.15pm – 5pm FAMILY SESSION for a calm, fun session for the children to explore Sound Meditation. Story, Calm breath, relaxing the body interweaving the beautiful sounds of Hand pan, Drum ,Koshi Chimes, Singing Bowls, Gong and Native Flute. These sessions are for children accompanied by their adult to explore sound meditation together. Moments of stillness. https://buytickets.at/helensoundmeditation/1223747 |
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| Monday 2nd June – Modbury Therapy Centre Two sessions 5.30-6.30pm & 7-8pm Sound Journey / Gong Bath to connect to Stillness at Modbury Therapy Centres beautiful Yoga Barn. The perfect way to relax, unwind, let go of any stress or tension and connect to body, mind and spirit. Journey with sounds to a place of deep relaxation and rest. Booking through Ticket Tailor – please click on link httpsa://buytickets.at/helensoundmeditation/1119922 |
 Tuesday 3rd June 5.30-9pmSauna, Sounds & Supper Evening (mixed) Highwell House Churchstow Thrilled to be invited back to offer a Sound Journey as part of this beautiful evening, which includes Woodland Sauna, Cold Dip, Hot Tub, Supper & Sounds organised by Highwell For full details and booking please see Highwell event link https://www.tickettailor.com/events/highwell |
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| Friday 6th June 7- 8pm (First Friday monthly) Plymouth Wellbeing Centre Looking forward to returning to offer a Sound Journey in Plymouth, come and be immersed in the beautiful sounds of Handpans, Drum, Gongs, Singing Bowls and Native Flute, snuggle down, relax and journey to stillness and deep rest ~ a time just for you Booking via Ticket Tailor please click link https://buytickets.at/helensoundmeditation/1119441 |
 Monday 9th June 7-8pmDrum Dreaming Women’s Drumming Circle Modbury Therapy Centre A space for women to explore their creativity, release emotions, and tap into their rhythms & inner wisdom through drumming. No agenda, no expectation, just a group of women who love to drum for release, connection and joy. Join us in the beautiful Yoga Barn set in the garden at Modbury Therapy Centre. Future DatesMonday July 21st Then to be held on the second Monday monthly Aug 11th, Sept 8th, Oct 13th, Nov 10th, Dec 8th https://buytickets.at/helensoundmeditation/1606701 |
 Tuesday 10th June 6-8pmStrawberry Moon 🌕 DEER WOOD SESSIONS 🌕 Looking forward to being back in Deer Wood for Full Moon Sound in the Woods connect with nature, your heart and the transformative energy of the Full Moon.Future Dates July Thursday 10th Buck Moon 6-8pm August Friday 8th Sturgeon Moon 6-8pm September Sunday 7th Harvest Moon 6-8pm 🌕 Details & booking link June to September https://buytickets.at/helensoundmeditation/1499525 |
 Wednesday 11th June 5.30-6.30pmMidweek Pause Sound Meditation The Health Hub Kingsbridge Thrilled to be bringing monthly Sound Meditation to the beautiful Health Hub in Kingsbridge. With the added deliciousness of underfloor heating, I think you are going to love this space. Wednesday (second monthly) 5.30 – 6.30pm Please click for Full Details / Booking https://buytickets.at/helensoundmeditation/1394908 Wednesday 11th June 7-8pm Yoga & Sound The Health Hub Kingsbridge collaboration with Georgina (selftherapywithgeorgina) Stillness through Movement, Meditation & Sound. Join us for gentle Yin style Yoga accompanied by live Sound Journey, leading to a place of stillness and rest. Booking through Ticket Tailor please click on link https://buytickets.at/helensoundmeditation/1112476 |
 Thursday 19th June 6-8pm. High Nature East Portlemouth Infused with StillnessA Sensory Tea Ceremony & Restorative Sound Journey Step into a world of stillness, scent, and subtle medicine in this half-hour tea ceremony led by Cat Mamaki—herbalist, permaculture designer, and founder of The High Nature Centre. Following the tea ceremony, you’ll be guided into a deeply restorative sound journey—bathed in the healing tones of gongs, HandPans, chimes, singing bowls, and flute. Let the vibrations carry you to a place of peace, presence, and blissful stillness. Come with curiosity, leave with a calmer nervous system and a deeper sense of harmony. Monthly May to September Full Details & booking https://buytickets.at/helensoundmeditation/1678667 |
 Friday 20th June 5-6.15pmDartmoor Reach Alpaca FarmJoin Natalie (Love Yoga Tree and owner of Dartmoor Reach) and Helen’s magical collaboration to celebrate the Summer Solstice.Gently stretch, soothe and release your body while bathing in the magical sound of Helen’s music. Combining the stillness of yin to the vibrational energy of sound, this session offers you the opportunity to rest, recharge and heal yourself.You are welcome to stay of a wee cup of tea with the alpacas after the soothing session. https://loveyogatree.com/event/yin-yoga-sound-bath/ |
 Sunday 22nd June 10am -3pmModbury Therapy Centre Natures Rhythm – Summer Solstice Helen – Helen’s Sound Meditation and Laura – Environmental Arts Therapist are looking forward to co-creating events to connect with nature, creativity and sound. Our next – Summer Solstice – Sol’ (sun) and ‘systre’ (standing still.) a reminder that stillness is needed to shine bright and to celebrate the nourishing light of the Sun and the light within each of us. Full Details & Booking https://buytickets.at/helensoundmeditation/1639862 The session will give you an opportunity to explore deeper the feelings and connections that may have arisen for you as you journeyed with the sounds. Exploring what may have arisen for you during the meditation – feelings, emotions, dreams or memories, through creating with natural objects and sharing your experiences ( if you choose) Refreshments & Lunch Tea & Sweet Treats available throughout the day. We invite you to bring a picnic lunch, which weather permitting we will be able to have in the gardens. |
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| Friday 27th June 7-8pm SOUNDS BY THE SEA Start Bay Studio – Torcross Thrilled to be returning, to offer my monthly (last Friday) sound journey / gong bath for relaxation, at the beautiful yoga studio, by the sea. This lovely, bright, warm studio is fully equipped with mats, bolsters and blankets, to enable you to turn up, settle and let the variety of beautiful global instruments including Handpans, Drums, Gongs Native Flute and Singing bowls lead you to a place of stillness, deep relaxation and rest. Booking via Ticket Tailor, please click link https://buytickets.at/helensoundmeditation/1118326 |
 Summer Day RetreatA Divine Journey with the Elements Saturday 28th June 10am ~ 4pm Dartmoor Reach Alpaca FarmJoin us for a divine journey of inspiration, exploration and rest at Dartmoor Reach Alpaca Farm, surrounded by nature, birdsong and the beautiful calming Alpacas. ㅤConnecting with the elements, your inner Goddess and the alpaca, whose spirit symbolises peace, inner harmony and gentleness, but also ruggedness, stamina, and tenacity. Offer yourself this safely and sagely held day of exploration, relaxation and connection.💙💜❤️Collaboration with Mary North-Gatfield, a practising Priestess (Goddess temple Glastonbury) Helen Sound Meditation & Faith Horizon Yoga. Full Details & Booking https://buytickets.at/helensoundmeditation/1547111 |
| Monday 30th June 7-8.30pm Mindful Book Circle (last Monday monthly) You, Me, Books & Tea at Modbury Therapy Centre Please email for full details / booking (By donation) helensoundmeditation@btinternet.com |
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