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| Friday 4th April 7- 8pm (First Friday monthly) Plymouth Wellbeing Centre Looking forward to returning to offer a Sound Journey in Plymouth, come and be immersed in the beautiful sounds of Handpans, Drum, Gongs, Singing Bowls and Native Flute, snuggle down, relax and journey to stillness and deep rest ~ a time just for you Booking via Ticket Tailor please click link https://buytickets.at/helensoundmeditation/1119441 |
 Monday Monday Relaxing into the month at Modbury Therapy Centre (first Monday monthly) Lunchtime Lie Down has moved to join the other sessions on the first Monday of the month in the beautiful Yoga Barn. There is will also be opportunity for 1-1 or small private groups often requested, in the afternoon, by arrangement and I’m definitely going to enjoy lunch at the Curator Café, nextdoor.Monday 7th April 12-1pm Lunchtime Lie Down An invitation to connect with deep stillness and simply be, using different world instruments known for their frequency and vibrational qualities to lead you on a sound journey to a place of relaxation. Booking through Ticket Tailor please click on link https://buytickets.at/helensoundmeditation/1119861 |
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| Monday 7th April – Modbury Therapy Centre 4.15pm – 5pm FAMILY SESSION for a calm, fun session for the children to explore Sound Meditation. Calm breath, relaxing the body interweaving the beautiful sounds of Hand pan, Drum ,Koshi Chimes, Singing Bowls, Gong and Native Flute. These sessions are for children accompanied by their adult to explore sound meditation together. Moments of stillness. https://buytickets.at/helensoundmeditation/1223747Monday 7th April – Modbury Therapy Centre Two sessions 5.30-6.30pm 7-8pm (First Monday Monthly) Sound Journey / Gong Bath to connect to Stillness at Modbury Therapy Centres beautiful Yoga Barn. The perfect way to relax, unwind, let go of any stress or tension and connect to body, mind and spirit. Journey with sounds to a place of deep relaxation and rest. Booking through Ticket Tailor – please click on link httpsa://buytickets.at/helensoundmeditation/1119922 |
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| Wednesday 9th April Two sessions this month (as no Yoga & Sounds back in May) 5.30-6.30pm & 7-8pm Midweek Pause Sound Meditation The Health Hub Kingsbridge Thrilled to be bringing monthly Sound Meditation to the beautiful Health Hub in Kingsbridge. With the added deliciousness of underfloor heating, I think you are going to love this space. Wednesday (second monthly) Please click for Full Details / Booking https://buytickets.at/helensoundmeditation/1394908 |
 April Friday 11th Pink Full Moon 5-7pm  DEER WOOD SESSIONS Looking forward to resuming sessions in beautiful Deer Wood, with a little change, starting in April to September with Full Moon Sound in the Woods connect with nature, your heart and the transformative energy of the Full Moon.Details & booking via link for April (NOW FULLY BOOKED~ THANK YOU) https://buytickets.at/helensoundmeditation/1499461Future Dates May Monday 12th Flower Moon 6-8pm June Tuesday 10th Strawberry Moon 6-8pm July Thursday 10th Buck Moon 6-8pm August Friday 8th Sturgeon Moon 6-8pm September Sunday 7th Harvest Moon 6-8pm Details & booking link May to September https://buytickets.at/helensoundmeditation/1499525 |
    Sounds and supper at the Farm ️April 12th at Village Farm East Portlemouth Thrilled to be invited to share a Sound Journey in the upstairs of the beautiful timber framed barn Village Farm followed by family style supper & homemade soft drink 18.00 – 20.00 / £35pp Bookable via 01548 843532 or hello@villagefarmdevon.com and speaking with Charlotte |
 Monday 14th April 7-8pmModbury Therapy Centre NEW Drum Dreaming ~ Women’s Drumming Circle A space for women to explore their creativity, release emotions, and tap into their rhythms & inner wisdom through drumming. No agenda, no expectation, just a group of women who love to drum for release, connection and joy. https://buytickets.at/helensoundmeditation/1606701 |
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| Friday 25th April 7-8pm SOUNDS BY THE SEA Start Bay Studio – Torcross Thrilled to be returning, to offer my monthly (last Friday) sound journey / gong bath for relaxation, at the beautiful yoga studio, by the sea. This lovely, bright, warm studio is fully equipped with mats, bolsters and blankets, to enable you to turn up, settle and let the variety of beautiful global instruments including Handpans, Drums, Gongs Native Flute and Singing bowls lead you to a place of stillness, deep relaxation and rest. Booking via Ticket Tailor, please click link https://buytickets.at/helensoundmeditation/1118326 |
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| Sunday 27th April 10am – 11am Soothing Sunday Sounds at beautiful Dartmoor Reach Alpaca Farm. A time to press pause, to snuggle down under blankets in the beautiful yoga studio and journey with sounds to stillness. Stay for a cuppa after and who knows an Alpaca may wander over to say hello! Booking through Ticket Tailor – please click on link https://buytickets.at/helensoundmeditation/1118486 |
| Monday 28th April 7/8.30pm Mindful Book Circle (last Monday monthly) You, Me, Books & Tea at Modbury Therapy Centre Please email for full details / booking (By donation) helensoundmeditation@btinternet.com |
 Wednesday 30th April 10.30 – 11.30am PlymouthNEWCocoon in Sound *Cocoon – something that envelops someone in a protective or comforting way.Excited to bring a very unique sound experience to Plymouth. Enjoy an hour of absolute bliss cocooned in an aerial hammock, immersed in Sound. This is a beautifully blissful experience, a combination of weightlessness and sound creates the perfect environment for meditation. As you float in your hammock, the soothing sound journey guiding you into a deep state of mindfulness, an opportunity to let go of thoughts and relax deeply. Details & Booking https://buytickets.at/helensoundmeditation/1610550 |
 Private bookings ~ Sound Journeys for Special Occasion I feel delighted and deeply honoured to be able to offer private Sound Journey Meditations for special occasions and Retreats. Allowing groups to be transported into deep relaxation, connection and peace, a unique way to bond with family, friends and celebrate. To date I have been privileged to facilitate some very beautiful sessions, Hen Do’s renamed Zen Do’s! Baby Showers, Birthday Parties, a Wedding, holiday experiences, one in a tent! Wellness in the Workplace, schools and many Retreats.Prices vary depending on event, location & venue Let’s Chat xx |
| DATES FOR YOUR DIARY |
 Summer Day RetreatA Divine Journey with the Elements Saturday 28th June 10am ~ 4pm Dartmoor Reach Alpaca FarmJoin us for a divine journey of inspiration and exploration at Dartmoor Reach Alpaca Farm, surrounded by nature, birdsong and the beautiful calming Alpacas. ㅤConnecting with the elements, your inner Goddess and the alpaca, whose spirit symbolizes peace, inner harmony and gentleness, but also ruggedness, stamina, and tenacity.Collaboration with Mary North-Gatfield, a practising Priestess (Goddess temple Glastonbury) Helen Sound Meditation & Faith Horizon Yoga. Full Details & Booking https://buytickets.at/helensoundmeditation/1547111 |
| May the sun bring you new energy by day, may the moon softly restore you by night, may the rain wash away your worries, may the breeze blow new strength into your being, may you walk gently through the world and know it’s beauty all the days of your life. APACHE Blessing ”As each flower in the garden claims its space without apology, you too deserve to take up space and shine your unique light into the world” Looking forward to welcoming you this April Warmest Wishes  Helen |