Welcoming February 2025“The February sunshine steeps your boughs and tints the buds and swells the leaves within.” William C. Bryant. ![]() A time to pause, notice and welcome the early signs of Spring, the lengthening daylight and the beauty it brings. ![]() To honour everyone who attends and to give something back to our beautiful earth, I started to plant trees, through www.Ecologi.com So thrilled that my ‘SoundForest’ is growing, 148 trees added this January – a total of 5736 now planted x Thank you x. ![]() Relaxing into the month at Modbury Therapy Centre (first Monday monthly) Lunchtime Lie Down has moved to join the other sessions on the first Monday of the month in the beautiful Yoga Barn. There is will also be opportunity for 1-1 or small private groups often requested, in the afternoon, by arrangement and I’m definitely going to enjoy the 10% discount at the Curator Café, nextdoor, offered to anyone who joins sessions at the centre.Monday 3rd February 12-1pm Lunchtime Lie Down (First Monday Monthly) An invitation to connect with deep stillness and simply be, using different world instruments known for their frequency and vibrational qualities to lead you on a sound journey to a place of relaxation. Booking through Ticket Tailor please click on link https://buytickets.at/helensoundmeditation/1119861 ![]() FAMILY SESSION for a calm, fun session for the children to explore Sound Meditation. Calm breath, relaxing the body interweaving the beautiful sounds of Hand pan, Drum ,Koshi Chimes, Singing Bowls, Gong and Native Flute. These sessions are for children accompanied by their adult to explore sound meditation together. Moments of stillness.(hopefully!) https://buytickets.at/helensoundmeditation/1223747Monday 3rd February – Modbury Therapy Centre Two sessions 5.30-6.30pm 7-8pm (First Monday Monthly) Sound Journey / Gong Bath to connect to Stillness at Modbury Therapy Centres beautiful Yoga Barn. The perfect way to relax, unwind, let go of any stress or tension and connect to body, mind and spirit. Journey with sounds to a place of deep relaxation and rest. Booking through Ticket Tailor – please click on link httpsa://buytickets.at/helensoundmeditation/1119922 ![]() Plymouth Wellbeing Centre Looking forward to returning to offer a Sound Journey (First Friday monthly) come and be immersed in the beautiful sounds of Handpans, Drum, Gongs, Singing Bowls and Native Flute, snuggle down, relax and journey to stillness and deep rest ~ a time just for you Booking via Ticket Tailor please click link https://buytickets.at/helensoundmeditation/1119441 ![]() Health Hub Kingsbridge Reclaim Your Power New collaboration for 2025 with SelfTherapyGeorgina & Helen Sound Meditation – an exhilarating journey of emotional release and reclamation expect to experience feelings of joy, love, tears, and gratitude. A powerful guided journey inwards of letting go and coming home to your true authentic self. We were so grateful for such positive feedback from our first session, Georgina & I are looking forward to offering this session monthly at The Health Hub Kingsbridge. 10th Feb ~ 24th March ~ 14th April 19th May ~16th June ~ 14th July. Please click for Full Details / Booking https://buytickets.at/helensoundmeditation/1538064 ![]() Midweek Pause Sound Meditation on the Full Moon The Health Hub Kingsbridge Thrilled to be bringing monthly Sound Meditation to the beautiful Health Hub in Kingsbridge. With the added deliciousness of underfloor heating, I think you are going to love this space. Wednesday (second monthly) 5.30 – 6.30pm Please click for Full Details / Booking https://buytickets.at/helensoundmeditation/1394908Wednesday 12th February 7-8pm The Health Hub Kingsbridge Yoga & Sound collaboration with Georgina Lynch Stillness through Movement, Meditation & Sound. Join us for gentle Yin style Yoga accompanied by live Sound Journey, leading to a place of stillness and rest. Booking through Ticket Tailor please click on link https://buytickets.at/helensoundmeditation/1112476 ![]() Soothing Sunday Sounds at beautiful Dartmoor Reach Alpaca Farm. A time to press pause, to snuggle down under blankets in the beautiful yoga studio and journey with sounds to stillness. Stay for a cuppa after and who knows an Alpaca may wander over to say hello! Booking through Ticket Tailor – please click on link https://buytickets.at/helensoundmeditation/1118486 Monday 24th February 7/8.30pm Mindful Book Circle (last Monday monthly) You, Me, Books & Tea at Modbury Therapy Centre Please email for full details / booking (By donation) [email protected] ![]() Highwell House Churchstow Sauna, Super & Sounds Evening organised by Highwell, which included Sauna, ColdDip, Hot Tub, Sound Journey and Supper. For full details and booking please see Highwell event link https://www.tickettailor.com/events/highwell ![]() SOUNDS BY THE SEA Start Bay Studio – Torcross Thrilled to be returning, to offer my monthly (last Friday) sound journey / gong bath for relaxation, at the beautiful yoga studio, by the sea. This lovely, bright, warm studio is fully equipped with mats, bolsters and blankets, to enable you to turn up, settle and let the variety of beautiful global instruments including Handpans, Drums, Gongs Native Flute and Singing bowls lead you to a place of stillness, deep relaxation and rest. Booking via Ticket Tailor, please click link https://buytickets.at/helensoundmeditation/1118326New Collaboration for 2025 ![]() There will be a wide range of natural materials for you to use, but you will also be invited to explore outside spaces, to reveal, connect and process, nature’s rhythms.Our first of 2025 Spring Equinox Sunday 23rd March 10-1pm at Modbury Therapy Centre, welcoming the balancing energy of the equinox, as we gather to honour the turning of the wheel this Spring. Full Details & Booking please see https://buytickets.at/helensoundmeditation/1531010 Sounds in the Woods 2025 Deer Wood Loddiswell ![]() May Monday 12th Flower Moon 6-8pm June Tuesday 10th Strawberry Moon 6-8pm July Thursday 10th Buck Moon 6-8pm August Friday 9th Sturgeon Moon 6-8pm September Sunday 7th Harvest Moon 6-8pm🌕 Details & booking via link for April https://buytickets.at/helensoundmeditation/1499461 🌕 Details & booking link May to September https://buytickets.at/helensoundmeditation/1499525DATES FOR YOUR DIARY ![]() ![]() Bittaford Village Hall FAMILY CREATIVITY & SOUNDCollaboration with Mary & Helen Join us for the morning, to welcome Spring through connection, creativity & sound.Explore the ElementsNatural Mandala CreationStory, Drink & SnackSound Meditation Befriend the instruments CreativityFull details & Booking https://buytickets.at/helensoundmeditation/1546756Saturday 29th March 10am – 12 🎶 TUNE IN TO TUNE OUT 🎶 this Spring Due to the wonderful feedback we received from our Autumn event, we welcome you once again to join us in the beautiful Yoga Barn at Modbury Therapy Centre. With Diane Knight – CBT/REBT & Mindfulness teacher and Helen Phillips – Helen’s Sound Meditation. Full details and booking via Ticket Tailor, please click link https://buytickets.at/helensoundmeditation/1391731 ![]() Booking via https://www.theyokitree.com/clicktobook ![]() Saturday 28th June 10am ~ 4pm Dartmoor Reach Alpaca FarmJoin us for a divine journey of inspiration and exploration at Dartmoor Reach Alpaca Farm, surrounded by nature, birdsong and the beautiful calming Alpacas. ㅤConnecting with the elements, your inner Goddess and the alpaca, whose spirit symbolizes peace, inner harmony and gentleness, but also ruggedness, stamina, and tenacity.Collaboration with Mary North-Gatfield, a practising Priestess (Goddess temple Glastonbury) Helen Sound Meditation & Faith Horizon Yoga. Full Details & Booking https://buytickets.at/helensoundmeditation/1547111 “The February sunshine steeps your boughs and tints the buds and swells the leaves within.” I LOOK FORWARD TO WELCOMING YOU |